This is a well rounded and accessible class that will help you have an overall understanding of birth. As a doula and childbirth educator, I have assisted hundreds of expectant parents through a wide range of choices and experiences. I welcome all types of families and individuals. A Quick and Easy Class for Busy Houstonians! For expectant parents who want a childbirth class in a nutshell one 4-hour session. Price is per family. Flexible class scheduling. Private (in-home) classes are customized to your needs and comfort.
This class will help you:
- Recognize when you are in labor - stages of labor
- Understand how contractions work and how to cope with contractions
- Learn comfort techniques - breathing, relaxation, visualization, labor and pushing positions, advice for partners, and more
- Learn about pain medication options
- Understand medical procedures, cesarean birth, labor complications
- Birth & Postpartum planning